Supinated Ring Row - YouTube
๐น5 Rows for the Posterior Oblique Sling!โคต๏ธ#theextra10 โข โThe body works in a contralateral manner. The posterior oblique sling is one ofโฆ | Instagram
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Espalda ๐ช๐๐ฝ - - -Staggered chin ups 4 x 5 -Close grip pull ups 4 x 10 -Commando pull ups 4 x 10 -Ring rows 4 x 15 -Supinated ring rows 4 x โฆ | Instagram
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Ring Row, Narrow Supinated Grip, Single Ring, Isometric Hold - YouTube
Ring Row
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Ring Row, Feet Elevated, Supinated Grip - YouTube
Supinated Ring Row - YouTube
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Supinated Grip Ring Row - YouTube
Ring Row
Pronated to Supinated Ring Row - YouTube
Ring Row, Supinated Grip - YouTube
Supinated Ring Row - YouTube
Ring Row, Narrow Supinated Grip, Single Ring - YouTube
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Supinated Ring Row - YouTube
Supinated Ring Row - YouTube
Ring Row, Narrow Supinated Grip, Single Ring, Isometric Hold - YouTube
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Ring Row, Narrow Supinated Grip, Single Ring - YouTube
Supinated Ring Row - YouTube
