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Unique Weighted Ring Dips For Massive Upper Body — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman
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Shirtless male crossfit athlete performing ring dips at the gym. Athletic man looking concentrated, working out on gymnastic rings, copy space Stock Photo | Adobe Stock
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Lifting: Weighted Pull-ups and Weighted Ring Dips & AMRAP 20 mins: Box Jumps, Kettlebell Swings and Runs – SNORIDGE CROSSFIT
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